Self-medicating is using illegal substances, alcohol, or unprescribed medications to treat mental or behavioral health disorder symptoms. When adolescents have experienced trauma or feel something…
Anxiety is the body’s natural response to stress. In regular doses, anxiety can be beneficial to our overall well-being. However, when anxiety is chronic and…
Family therapy is a form of psychotherapy aimed at helping family members resolve conflict, improve communication, and better their overall relationships by identifying and addressing…
If your teen has received a mental health diagnosis, you may be wondering what to do next. There are so many treatment options, and it…
We know how difficult it is to watch a loved one living with a mental health disorder. It can be hard to know how to…
Self-esteem and depression are, often, intrinsically linked. Often, the afflictions appear to mirror each other, making diagnosis difficult yet essential because low self-image, while potentially…
Reports show that nearly 70% of Americans have experienced at least one traumatic event in their lives. Often, this means addressing childhood trauma is an…